I myself am looking forward to this year because I have a plan, a woman with a plan. An oily plan :). Essential oils are a great tool in losing weight and getting to your ideal confidence level.
This Spring I am going to try two different regiments and try to talk the husband into one as well.
To start; I am going to get in the habit of ALWAYS doing this - winter, spring, summer or fall - as it helps with your overall health and well being from the articles and testimonials I have come across on the web. Yes I research the things I talk about. I want to make sure the oils and blends I try are healthy and work, I also want to make sure that when you try - it works for you!!!
Okay the Weight Loss Trio is what this regiment is known as. It means using Lemon, Peppermint and Grapefruit. I will go over the other uses for these oils in the next few weeks as well.
What I am going to do is put 3-4 drops of each Young Living Essential Oil (I prefer Young Living due to their purity and seed to seal standards) in a water GLASS. Make sure it is a glass because these oils will melt plastic.
Facilitate cleansing and detoxing, assists your kidneys in eliminating toxins, it can also assist in digestion. Did I mention regulate body temperature and cushion joint while energizing muscles??
I know!! This is why I am so excited to start this, most likely tomorrow!!
Okay the next one I have seen a few times around Pinterest and it has sparked my curiosity.
Petrochemical Weight Loss. It is said to not only help with the weight loss but also cellulite appearance. Some of the testimonials I have seen are really inspiring and I recommend you searching around on Pinterest for them or visit mine and view the examples I have pinned!
You will need Citrus Fresh and Grapefruit but some people couple the process with Ledum and some with Juva Cleanse but the process is basically the same so I imagine it must be preference.
I can say that Citrus Fresh definitely helps with the cellulite and the appearance of fatty areas. I use it on my stomach every morning. 2-3 drops in my palm and run circular around my belly button. I had been using it this way since February I ran out of the blend about one week ago. It has firmed up the more fatty areas and smoothed out my stretch marks almost to help with their appears. I have since replaced the regiment with Orange to promote health eating habits. I will say - I miss my Citrus Fresh and it along with Peppermint and Lemon are on my next Essential Rewards order!! I will let you all know how it goes over the next few months with the Weight Loss Trio, I feel pretty good about it helping me with my next ten pounds.
Now, as far as what I want to talk the husband into. There is a blend I have seen testimonials on for men that can also help with persistent heartburn (like my husband has).
4 drops each of Lemon, Peppermint, Grapefruit and DiGize in a veggie capsule twice a day. I have read this helps in as little as 3 months.
Alright well that is all for tonight folks. Thank you for taking the time to read these blogs, I have really enjoyed sharing and hope you have enjoyed it as well. Feel free to comment on what you would like to see more of OR if you want me to expand on anything I have talked about.
Visit Young Living Virtual Office and sign up to order the Essentials PREMIUM START LIVING KIT which comes with the Everyday Oils!!! This is how I started my journey and I would love for you to start yours! I am also here to help should you decide to sign up!!
Feel free to follow me on Pinterest and learn new tips and tricks!!
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